Baked Oatmeal Muffins (adapted from this recipe) 1/2 a bananna 1 C unsweetened apple sauce 1 egg 1/2 TBSP cinnamon 1/2 TBSP baking powder 2 TBSP stevia 1 healthy glug of maple syrup 2 TBSP chia or flax seed 1 1/4 c milk of your choice 2.5 c oats (not instant) Preheat oven to 350. Combine all ingredients except the oats in a blender and blend the heck out of them. Pour mixture into a bowl and fold in oats. Lin muffin tin with liners and pour batter in. This recipe made exactly 1 dozen for me. Because I couldn't help myself, I put mini chocolate chips on top. You could put anything on top, really. Bake for 30 minutes. Next, on my friends recommendation, I'm gonna try out some traditional fresh Muesli. Apparently it is not just a box of cereal in the store that you add milk too. No, the oats are soaked overnight in liquid (many options here) and you eat them soaked, but raw, in the morning (!!!) often with yogurt. I need to get on this. I think the slime factor would be minimal with this method. This is all pretty boring, I know. But the quest for slime free oatmeal has been difficult and long so I'm sure you can imagine that I'm a little bit more than excited about this whole new world that awaits me. Yum yum! |
08 May 2013
A recipe on a Wednesday
Subscribe to:
Post Comments (Atom)
1 woot-woots!:
Jacob loved the one you gave him. He downed it and thought it was a treat. He kept asking for more! :)
Post a Comment